Fitness Kickboxing at HardKnox Cardio Kickboxing is a non-contact, aerobic kickboxing workout that utilizes basic techniques for punching and kicking and body conditioning exercises. We also incorporate Kettlebell, Dumbbell, Core, and Calisthenic practices in the class. Burn up to 1000 Calories or More! Fitness Kickboxing in Katy/Houston Facebook Instagram Twitter Trainer Nico Wells Fitness Coach […]