Muay Thai is a striking combat sport, where fighters can use punches knees and elbows. In Thailand, it is known as the art of eight limbs. Referring to the eight points of contact used to strike the opponent.

Whether you’re a beginner or an experienced fighter, kickboxing and Muay Thai can be great addition to your workout routine. Not only are they great exercises, but the techniques are also fun and inspiring. With kickboxing and Muay Thai training, you’ll learn punching and kicking drills and mechanics, striking angles, and combinations. These sessions are perfect for everyone from beginners to aspiring MMA and Muay Thai fighters. Come experience this exotic but fundamental striking art.  The only limitation within any martial arts is self. Set a goal to practice safely and achieve your potential!